Experience:Water-based Exercises
Freda Schappe
Water Aerobics Instructor - “The Swimming Champ”
Biography:
Meet Freda Schappe: Water Aerobics Instructor in Marble Falls
Meet Freda Schappe – Freda is certified in CPR, water rescue, and AFFA certified in water ballet, water tai chi, water zumba, water aerobics and water step. She has been an instructor since 2002. Freda is a former synchronized swimmer and lifeguard. She also competed in 3-man sand volleyball for years. Freda has been married since 1993.
Why Join Freda Schappe’s Water Aerobics Classes?
Freda’s classes focus on low-impact, joint-friendly exercises that improve cardiovascular health, strength, and flexibility. Whether you’re looking for a gentle workout or a way to stay active, Freda’s classes are designed to meet your needs.
What Makes Freda Schappe’s Classes Unique?
Freda combines effective water-based exercises with an upbeat teaching style that keeps members motivated and engaged. Her goal is to ensure everyone feels comfortable and confident in the water, no matter their fitness level. Join Freda Schappe at The Athletic Club in Marble Falls and discover how water aerobics can transform your fitness journey!